Moving to not move: easing from gentle flow and pranayama (yogic breathing) towards stillness and a guided meditation. We use essential oils, crystals and cards if spirit guides us! Suitable for all. 

Flow, Breathe, Meditate Class (Zoom)

Santosha Healing Space

Arwen Raddon

an invigorating, strengthening flow for the curious.

Vinyasa flow

Inspiration and techniques from the ancient Vedic and Kundalini traditions, updated and adapted for today's world. In just 45 minutes of yogic movement, breathwork and chanting you will feel completely renewed. You do not need to be FLEXIBLE or FIT and so it is suitable for all bodies. You can even practise in a chair!

Kundalini Breath & Movement

Classical yogic posturing, breath and relaxation/meditation techniques. Slow, gentle, deep practices.

Hatha Yoga 

A blend of Pilates, Barre and Yoga flows suitable those needing a slower practice, working on strength, stamina and flexibility. 

Fusion Yogalates

Vernyoga

Vernette Butler

Join us for an early Sunday morning gentle Vinyasa Flow. 

Gentle Vinyasa 

Angel Wood Yogis 

Laura Wooldridge 

Full 75 Minutes of Me-Time Hatha Yoga Class

Online Hatha Yoga Classes

A considerate yet strengthening flow practice to  set our intention for the week ahead.

Start the week Yoga

Resource yourself for the week, set intentions with a conscious practice for body, mind and breath

Morning Motivator

Yoga With Chris

Chris Holt

Breathing and other techniques to strengthen the core, detox and massage organs and improve digestion

Wake up core

Su teaches a gentle and imaginative, breath-centred yoga. This Monday morning class tends to be her most active of the week.


Su Sareen 1 hour Zoom class

Awareness and observation of your breath, to bring a sense of calm and releasing tension. There will be sequences of Somatic Movements, learning the benefits of Pandiculation and creative mindful yoga movements, both seated and standing supported by the chair.  The class will finish with a time of relaxation.

Monday Chair Somatic & Mindful Movement

Nourish the nervous system, gently strengthen, lengthen and relax.
Suitable for those that attend any of the Vernyoga classes or those that want the slower side of yoga

Mellow Midday Movement

Ideal for lunchtime and senior enthusiasts. Short practice to centre and body~ mind reintegrate

Chair Yoga 

Somatic based practices & trauma informed yoga.  Slow & mindful movements inviting awareness & an inner felt sense of the practices. A quietening class to connect to stillness.

Mindful Yoga

A wonderful hour of Yin Yoga streamed live from Fusion Yoga Studios

Yin Hour

Fusion Yoga Studio

Lisa Simpson

A relaxing yoga class to unwind backs and hips, and all other tension (physical or mental) from working from home. * Everyone is welcome, something new in these strange times. No downward dogs or planks, just destress yoga, I promise

Monday Destress - Online Yoga by Kay

Gentle, accessible yoga taught from the heart space.

Hatha Yoga

Regular Hatha class involving yoga postures and sequences deeply connected with the breath. Meditation and relaxation.

Molescroft Hatha Yoga weekly class

Exploring yoga postures for strength, flexibility and wellbeing, with breath awareness and simple meditation techniques

Essentials of Yoga

A balanced Hatha Yoga, with some flowing sections.  We always start with 5 to 10 minutes of centering and breathing, followed by a gentle warm up and into the main Yoga section.  We always cool down with some deep stretches and finally all classes end with a relaxation.

Yoga & go

Morning stretch to get up and  go for your day ahead.

Wake and Stretch

Inspiration and techniques from the ancient Vedic and Kundalini traditions, updated and adapted for today's world. In just 45 minutes of yogic movement, breathwork and chanting you will feel completely renewed. You do not need to be FLEXIBLE or FIT and so it is suitable for all bodies. You can even practise in a chair

Kundalini Breath & Chant

These classes will be sequences of Somatic Movement based on Thomas Hanna's Hanna Somatics, James Knight Gentle Somatic Yoga, mindful gentle Hatha yoga, breath awareness and relaxation.

Tuesday Zoom Yoga 

Chair Yoga

Evening flow practice to release the days tensions and mellow out.

Evening Flow

Nourished@Home

Lesley Morrison

Deep release through movement and postures and a long, guided relaxation to promote good sleep

Stretch and Rest

An uplifting class to reconnect mind, body and breath and restore energy levels

Midweek Quickie

Class pace changes due to collective ability of all those attending but generally a medium pace / vinyasa flow class concentrating on building inner heat, core strength and flexibility.

CoreFlow Yoga

A gentle Hatha class to stretch and relax, ending with a lovely sound bath. Adaptations are offered as well as deeper options, meaning the class suits all abilities.

Ultra Gentle Hatha & Sound Bath (Zoom)

Su teaches a gentle and imaginative, breath-centred yoga. This Wednesday morning class  often includes pranayama as well as postures.


Su Sareen Wednesday morning Zoom 1 hour class

Facebook Live Yoga

This class will be geared towards though wanting / needing a more gentler 'rehab, restore, renew' practice. Suitable for anyone in general good health, including 60+

Seasonal yoga class for beginners. An introduction to the joy of yoga through the seasons

Beginners yoga class 

Yin Yoga online via Zoom
Nourish the nervous system, release tension, relax and restore. 

Yin Yoga

Whether you're a beginner or more familiar with Yoga, my sessions are suitable for everyone.*   Using classic asanas (postures), yogic breathing (pranayama) and mindfulness, the aim is to leave you gently stretched, relaxed and balanced.

All-level traditional Yoga

A relaxing yoga class to unwind backs and hips, and all other tension (physical or mental) from working from home. * Everyone is welcome, something new in these strange times. No downward dogs or planks, just destress yoga, I promise.

Wednesday Destress - Online Yoga by Kay

Cranswick Yoga Club

Inspiration and techniques from the ancient Vedic and Kundalini traditions, updated and adapted for today's world. After this full length, deep dive class of yogic movement, breathwork and chanting you will feel completely renewed. You do not need to be FLEXIBLE or FIT and so it is suitable for all bodies. You can even practise in a chair!

Kundalini Yoga Flow

Suitable for people who can't touch their toes or just simply want to de-stress. We will go through some of the fundamental yoga poses and practice some breathing techniques to help you relax. 

Yoga for complete beginners - January course

Carrie Brassley Yoga

Carrie Brassley

A class where the body is encouraged to explore breath and movement in a natural, mindful way (no imposition), in order for its inner intelligence to  come through

Scaravelli inspired Yoga class (natural movement)

Wednesday Zoom Yoga

A weekly all ability group yoga class which is open to all. this small and friendly class offers individual attention in a group setting

Zoom Yoga 

This class is performed on / supported with a Chair. Suitable for people who have limited mobility or who enjoy a more supported form of Yoga. 

Adaptive Vinyasa 

A pause in the week to take stock, and draw on yoga’s tools to give body and mind a recharge.

Yoga Me-Time

Working with the body in tune with each season 

Seasonal yoga

A dynamic blend of Hatha, Ashtanga and Yin Yoga to work on strength and flexibility, ending with a deep guided relaxation to leave you feeling both strong and chilled! Beginners welcome.

Yoga Workout (Zoom)

Working with the seasons to balance the mind  and body 

Seasonal yoga flow 

Regular chair based Hatha class involving yoga postures and sequences deeply connected with the breath. Meditation and relaxation.

Lockington Chair Yoga

Cherry Hatha Yoga Class

Su teaches a gentle and imaginative, breath-centred yoga. This Friday morning class varies - often including pranayama or meditation.

Su Sareen Friday morning Zoom 1 hour class

A longer self-care practice of movement and meditation to de-stress, improve mood and rest deeply

Flow and Restore

Regular chair based Hatha class involving yoga postures and sequences deeply connected with the breath. Meditation and relaxation

St Mary's Chair Based Yoga

St Mary's Hatha Yoga

Slow your practice down and focus on supporting your joints with the practice of Yin.  This practice allows you to go deeper within each pose and into your inner connection. 

Yin Yoga 

Restorative Yoga / Tao Yin to release and unwind the body, breath and mind after a busy week.

Friday Destress - Online Yoga by Kay

Combining two of the most relaxing forms of Yoga for some serious relaxation. Grab your mat, cushions and blankets and get ready to release and restore. 

Yoga teachers add your live classes to the directory for free

Pre-Recorded Classes

Upcoming Live Classes

Yoga Class Directory

Change Timezone