Carrie Brassley Yoga
A variety of flow style classes, from fast paced strength and conditioning vinyasa classes to slower mindful movements to help you relax. I usually teach a strong and playful practice followed by slower poses to help you build deeper flexibility and relaxation.
Some classes are specifically for those who want to practice headstands and inversions.
Pregnancy and beginners classes also available.
by Carrie Brassley Yoga
Founding Member
A strong vinyasa flow practice with lots of inversions and headstands.
All Levels Meditation
Mudra meditation
Carrie Brassley Yoga
Beginner Hatha
Yoga for beginners - for tight hamstrings
Carrie Brassley Yoga
Intermediate Vinyasa
Half Hour Power Yoga
Carrie Brassley Yoga
Intermediate Vinyasa
Headstand prep and practice
Carrie Brassley Yoga
Intermediate Vinyasa
Power Yoga for Pregnant Women
Carrie Brassley Yoga
Beginner Pranayama
Breathing exercise for calm and relaxation
Carrie Brassley Yoga
Carrie is a brilliant teacher. I've loved all her classes, she's so friendly, welcoming and really great at offering different levels/options for people. Her headstand workshop was a game changer for me and my headstands! Carrie offers fun, varied and nourishing classes, totally recommend checking her out - Marianne.